Description:

This meditation is designed for parents to establish  a deeper connection rooted in feelings of security and safety.  Allow yourself to be fully present, breathing deeply, and absorbing the healing vibrations of the music. Let this be a time to release any tension and open your heart to the pure connection between you and your child.

Key Highlights:

• Establishing a secure and safe environment through meditation
• Building a deeper connection between parents and children
• Enhancing trust and emotional stability within the parent-child relationship

Included:

• Five minute meditations along with healing vibrations of the music.
• Detailed document to understand basics of Root chakra
• Root Chakra self-assesment